Test Anxiety Social Story

This social story helps children understand why tests are a part of school, what typically happens during a test, and how to manage any feelings of worry or nervousness. It explains that tests help teachers understand what students have learned and offers a simple, reassuring overview of the testing experience.

With calming language and supportive tips—like taking deep breaths and focusing on doing their best—the story aims to ease test anxiety and build confidence. It's a helpful resource for making test days feel less stressful and more manageable for children.

What’s Included?

·       A 18-page social story

·       A shorter, adapted version with movable pictures to support engagement and interaction

Why Use This Social Story?

Social stories use gentle, clear language to explain situations, social skills, and expectations in a way children can easily understand. They are especially useful for children who experience anxiety, are on the autism spectrum, or feel more secure when they know what to expect.

How to Use the Story

·       Read the story in a quiet space where your child can focus.

·       Begin by reading it twice together, then revisit it regularly to reinforce the ideas.

·       Try to include it as part of your daily routine.

·       If the story addresses a particular challenge or behaviour, read it when those moments arise—without using it as a punishment.

·       Keep the tone positive and offer lots of praise.

To keep the story in good condition, consider placing it in a display folder or laminating the pages for repeated use.